Group Classes and Workshops

Evolutionary Yoga classes begin by learning simple postures, taking time to explore them deeply. Gradually, these individual postures are linked into beautiful, flowing sequences. You will find that within the context of a group class, you are given periods of time to explore the postures and sequences at your own pace and within your own range. These are rewarding classes whether you are an experienced student or a beginner.

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Evolutionary Yoga workshops provide the time and the environment in which deeper and perhaps more specific learning can take place. Depending on the emphasis, Feldenkrais Awareness Through Movement lessons will provide the means by which each individual will learn what is most important for them at this time, at their own pace.

Below are descriptions of workshops Kevin Kortan has conducted for Evolutionary Yoga students:

• Inury-Free Yoga
• Steps Up to the Temple
• Circle, Spiral, Sphere
• Yoga for Dancers
• Yoga for Youth (a proposal for integrating Evolutionary Yoga into physical education classes)

See also: Private Yoga Lessons, Yoga Therapy, Restorative Yoga